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A Calm Place

October 14, 2013 1 Comment
A Calm Place

I’ve just returned from a few short days away where I visited one of my favorite places, a quiet preserve in Maine. Walking through the fairy forest, breathing in the balsam, catching the sidelong glances of light shimmering here and not there, then arriving at the water to sit on a rock and watch the […]

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Timeout for Cupcakes

October 13, 2013 0 Comments
Timeout for Cupcakes

This is my excursion of the moment. A night of celebration with friends, new and old. The delightful death-by-chocolate butter cream iced cupcakes, pictured here, sparkled tonight’s dinner. Find recipes for these and other delicious and glamorous desserts at the District Kitchenette. Have a great weekend! Seriously.   © 2013 Naaz Hosseini. All Rights Reserved. Copying […]

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It’s Your Turn to Talk

October 12, 2013 0 Comments
It’s Your Turn to Talk

I’ve been blogging about topics I find important and that I believe are important to my clients. Now I’d  like to check that out with you. What would you like to hear about? My question to you is: When you speak, what help do you need to speak powerfully? Please fill out the survey below […]

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Your Voice Is an Amazing Tool

October 11, 2013 0 Comments
Your Voice Is an Amazing Tool

Have you thought of your voice as a tool? As a way to connect and communicate? I don’t mean the words you say, but your actual voice. Your voice is something you use every day, unless you’re on silent retreat. And every time you use your voice you’re having an effect whether you think about […]

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Take a Mandala Break

October 10, 2013 1 Comment
Take a Mandala Break

Take a visual excursion, a step out of the ordinary and into a moment of visual and mental peace. Gaze into a mandala. Historically, mandalas are used for focusing attention and as an aid to meditation. Jon Davis’ mandalas are beautiful works of art that draw you in with their intricate organic patterns and intriguing designs. They […]

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Permission or Challenge: Where’s the Balance?

October 9, 2013 2 Comments
Permission or Challenge: Where’s the Balance?

Recently, I posted about the 31 Day Blogging Challenge – actually, it was yesterday – and what a big shift it’s brought me. As I step back to take in the larger picture, I see that if I push to meet the goal of one blog per day for the rest of the month, I […]

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The 31 Day Blogging Challenge Changed My Life

October 8, 2013 11 Comments
The 31 Day Blogging Challenge Changed My Life

This post is a celebration of the 31 Day Blogging Challenge I’ve taken on and how it’s changed my life. Or, at least, my blogging. I’ve wanted to write a blog for quite a while – and be consistent. I’ve wanted to share what I know with people who could use it. I’ve wanted to […]

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Beginners Guide to Breathing

October 7, 2013 2 Comments
Beginners Guide to Breathing

Overcoming Performance Anxiety Tip #2: Breathing –  It’s a beautiful thing that we breathe automatically. We’re guaranteed enough breath to keep us going, usually. But when we’re faced with talking in front of a group, presenting an idea at work, or navigating a difficult conversation, our breathing gets, well, strange. Have you noticed yourself get […]

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At the Threshold

October 6, 2013 4 Comments
At the Threshold

What  drives me in my work is my desire to support women to step out of those dark hangouts we can find ourselves in.  Those places that say: “if they really knew me, heard me, the real me, they’d know I was a fake, not good enough…”  That place we carry with us like a […]

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Sound Bathed and Refreshed!

October 5, 2013 0 Comments
Sound Bathed and Refreshed!

Back from Sound Bath with Steve Gorn and Peter Blum at Unison Arts in New Paltz, New York. I feel cleansed, relaxed, and renewed. Every Sound Bath is different. We never know what will emerge because it’s completely spontaneous. But often, the sounds will surround us like an ocean. Other times, a melody emerges and […]

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