SoundBath 10/27 at The Kiva
Friday, October 27 7:30pm $25 Donation
Tag: fear
Permission or Challenge: Where’s the Balance?
Recently, I posted about the 31 Day Blogging Challenge – actually, it was yesterday – and what a big shift it’s brought me. As I step back to take in the larger picture, I see that if I push to meet the goal of one blog per day for the rest of the month, I […]
Beginners Guide to Breathing
Overcoming Performance Anxiety Tip #2: Breathing – It’s a beautiful thing that we breathe automatically. We’re guaranteed enough breath to keep us going, usually. But when we’re faced with talking in front of a group, presenting an idea at work, or navigating a difficult conversation, our breathing gets, well, strange. Have you noticed yourself get […]
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