Take a visual excursion, a step out of the ordinary and into a moment of visual and mental peace. Gaze into a mandala. Historically, mandalas are used for focusing attention and as an aid to meditation. Jon Davis’ mandalas are beautiful works of art that draw you in with their intricate organic patterns and intriguing designs. They […]
Labyrinth SoundBath 9/30 – CANCELED DUE TO RAIN
Summer Solstice Walking Meditation & SoundBath Saturday, September 30 3:00 pm With Peter Blum
ThIS™ SoundBath Renewal – Nyack 3/28
THIS WORKSHOP HAS BEEN CANCELED DUE TO COVID 19. “…such a unique and wonderful
Our Voices, Our Selves LA 3/6
A WORKSHOP for therapists, coaches, counselors, teachers… practitioners interested in integrating IFS (Internal Family Systems)
ThIS™ SoundBath Extraordinaire – LA 3/6
“The sound bath was world class. I can say this because I have been in
Minimalist Guide to Overcoming Performance Anxiety
Have you ever been nervous about an event where you had to speak? I know, silly question. Here I am, a voice empowerment coach, and I was nervous about an upcoming radio interview. I didn’t realize it at first, but I was aware of a low-grade irritation hanging over me. When a friend asked me […]
No one ever steps in the same river twice
I was at a party last night and someone I had met years ago told me a story just as I was leaving. This is what he said: I am a writer. And years ago, I re-read all that I’d written and decided to burn all of it. I wondered, “what am I doing here?” […]
Ever Go in Circles? Take an Excursion…
Ever feel as if you go in circles? In fact, I’ve been going in circles trying to get this newsletter to you. I intended to have it ready to send two weeks ago! How did I get out of my stuck loop? I did something different. In this case, I stepped away from the computer […]
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